Thurs Jan 28, 2021Jan 28, 20213 RFT:10 Bar muscle ups20 Overhead squat (95/65)50' HS walk or 30 sec Hold This video was posted by CrossFit on Mar 27, 2020 and it's still as relevant as it was 10 months ago...
3 RFT:10 Bar muscle ups20 Overhead squat (95/65)50' HS walk or 30 sec Hold This video was posted by CrossFit on Mar 27, 2020 and it's still as relevant as it was 10 months ago...
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