Thurs July 2, 2020
- Jul 2, 2020
- 1 min read
5 Min AMRAP
7 Power Clean (95/65) or Beastmode (135/95)
12/9 Cal bike/row
Rest 5 mins
5 min AMRAP
5 Power Clean (135/95) or Beastmode (185/125)
12/9 cals
rest 5 mins
5 Min AMRAP
3 Power Clean (185/125) or Beastmode (225/155)
12/9 Cals
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