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Thurs July 22, 2021

  • Jul 22, 2021
  • 1 min read

OT90 x 7: Pause Front Squat + Front squat

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Tabata Push ups

Rest 1 min

Tabata Toes to Bar

Rest 1 min

Tabata DB Lunges (2x50/35)



 
 
 

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