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Thurs Mar 18, 2021

  • Mar 18, 2021
  • 1 min read

3 rounds

Row 500

15 DB over the shoulder

15 Dball Squat

RX 100/70

Beast 125/100

Happy birthday today to Chris M!

Head to games.crossfit.com tonight at 7pm to see what's in store for us tomorrow in 21.2!

 
 
 

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