Mar 4, 2021Thurs Mar 4, 2021*Remember* Socks, pants, or guards that cover your shins are mandatory in order to climb a rope. 4 RFT:20/15 Cal Row15 GHD or 30 Sit ups20 Pistols or 30 Lunge2 Rope climb
*Remember* Socks, pants, or guards that cover your shins are mandatory in order to climb a rope. 4 RFT:20/15 Cal Row15 GHD or 30 Sit ups20 Pistols or 30 Lunge2 Rope climb