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Thurs Sept 16, 2021


Are you interested in digital workout tracking? We use a platform called Beyond the Whiteboard, the official CrossFit workout tracking app. We enter the workouts along with coach's notes and all you have to do is enter your score. We cover the cost of subscription and provide this as a service to our members at no additional charge. Comment YES PLEASE below on this post if you'd like to be added to our BTWB squad.

 

OT2M x 6: 3 Deadlift

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OTM x6

Odd) 10 T&G Clean and Jerk

Even) Rest and adjust weight

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1 min max Bike cals

24 comentarios


Yes please!

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20 sept 2021
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Abby Rutley
Abby Rutley
19 sept 2021

Yes please!

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19 sept 2021
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17 sept 2021

Yes please!

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19 sept 2021
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invite sent! 😁

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17 sept 2021

Yes please 🙌

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19 sept 2021
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invite sent! 😁

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Yes Please

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19 sept 2021
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invite sent! 😁

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