Thurs Sept 3, 2020
- Sep 3, 2020
- 1 min read
1 Clean OTM x 6
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5 min AMRAP
16 Pistols/Lunges
8 Dips
4 Power Clean (185/125)
>>Rest 5 min<<
5 min AMRAP
16 Pistols/Lunges
8 Dips
6 Power Clean (155/105)
>>Rest 5 min<<
5 min AMRAP
16 Pistols/Lunges
8 Dips
8 Power Clean (135/95)
Registration for the BRIO Triathlon on Mon Sept 7 is now open! Click here for all the details. Kids, friends, or other family are welcome to participate too!
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