Thursday March 12, 2026

Ken K, In The Open, 2015

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The announcement of the final Open workout will be at 1pm today! Tune in to games.crossfit.com to find out what we're in for tomorrow 🤘

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Workout of the Day

50/35 Ski Cal

5 rounds

• 15 KB Swing (24/16kg)

• 15 Box Jump (24/20")

50/35 Ski Cal

10 min Skill Work:

Turkish Get up

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9:30am Legends Class

Ski 3 min or 50/35 Cal (whichever comes first)

5 rounds

• 15 KB Swing

• 15 Step Ups (optional with KB)

Ski 3 min or 50/35 Cal (whichever comes first)