Tues Jan 7, 2020

OT2M x 6 - Build from 60% of BS

Odd: 1 Front Squat

Even: 3 Back Squat

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100 Double unders

50 HSPU or DB push press

50 T2B

100 Double unders

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952