Jan 7, 2020Tues Jan 7, 2020OT2M x 6 - Build from 60% of BSOdd: 1 Front SquatEven: 3 Back Squat----100 Double unders50 HSPU or DB push press50 T2B100 Double unders
OT2M x 6 - Build from 60% of BSOdd: 1 Front SquatEven: 3 Back Squat----100 Double unders50 HSPU or DB push press50 T2B100 Double unders