Tues July 14, 2020

OTM x 10

odd: 3 Back Squat

even: 3 Slow ring row


7 min AMRAP

3 Muscle up or Ring Dips

6 HSPU or Push ups

30 Double Unders

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952