Tues Sept 22, 2020

In 30 mins:

FRIENDLY FRAN

3 rounds:

21 thrusters (115/80#)

21 chest-to-bar pull-ups

In remaining time establish 1RM front squat




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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952