top of page
Search

Wed Aug 25, 2021

  • Aug 25, 2021
  • 1 min read

10 Rounds

6 Strict HSPU or DB Strict Press

9 Toes to Bar

12 Pistols or Single DB Lunges

at 15 mins begin: 5 min HS walk or wall walk practice

Happy birthday to Veronica L!


 
 
 

Comments

bottom of page