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Wed Aug 25, 2021

  • Aug 25, 2021
  • 1 min read

10 Rounds

6 Strict HSPU or DB Strict Press

9 Toes to Bar

12 Pistols or Single DB Lunges

at 15 mins begin: 5 min HS walk or wall walk practice

 

Happy birthday to Veronica L!

 

 
 
 

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