Wed June 17, 2020
- Jun 17, 2020
- 1 min read
OTM x 6: Clean Pull + Hang Clean + Front Squat + Jerk
---
3 min AMRAP
7 Burpee over bar
7 Clean & Jerk (light)
rest 3 mins
3 min AMRAP
7 Burpee over bar
5 Clean & Jerk (medium)
rest 3 mins
3 min AMRAP
7 Burpee over bar
3 Clean & Jerk (heavy)
Comentários