Wed June 23, 2021
- Jun 23, 2021
- 1 min read
In 2 mins
21 Overhead Squat (75/55)
Max bar facing Burpees
rest 2 mins
In 2 mins
18 Overhead Squat (95/65)
Max bar facing Burpees
rest 2 mins
In 2 mins
15 Overhead Squat (115/80)
Max bar facing Burpees
rest 2 mins
In 2 mins
12 Overhead Squat (135/95)
Max bar facing Burpees
rest 2 mins
In 2 mins
9 Overhead Squat (155/105)
Max bar facing Burpees
rest 2 mins
In 2 mins
6 Overhead Squat (175/115)
Max bar facing Burpees
rest 2 mins
In 2 mins 3 Overhead Squat (195/130) Max bar facing Burpees rest 2 mins
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