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Wed May 5, 2021

  • May 5, 2021
  • 1 min read

6 min AMRAP

1-2-3-4-5-etc

Ring Muscle ups

Squat Snatch (155/105lb)


Straight into:

12 min AMRAP

Run 200m

20 KB swing (24/16kg)


This Red Panda is better at muscle ups than us...


 
 
 

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