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Wed Nov 4, 2020

Nov 4, 2020

OT90 x 8:

Sets 1 - 4: Pause Snatch DL + Snatch High Pull + Snatch

sets 5 - 8: Snatch

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10 min AMRAP

5-10-15-etc

Wall Balls (20/14)

1-2-3-etc

Thruster (155/105)


 

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