OT90 x 9
1-3: 3 Position Power Clean
4-6: Power Clean + Hang Clean
7-9: Power Clean
.com 210917
10 min AMRAP
5 power cleans (205/135)
10 toes-to-bars
compare to aug 23/18
Fall Session II of our Next Generation kids program starts this week! Class times are Thursdays at 6:30pm and Sundays at noon, and this block runs until the Remembrance day long weekend. Kids can register for either or both of these times. Head to crossfitbrio.com/nextgen!
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