Sep 1, 2021Wed Sept 1, 2021in 5 mInsRun 400mAMRAP9 Deadlift (185/125)9 Burpee Over Bar rest 3 mins In 4 minsRun 300mAMRAP6 Deadlift (255/165)6 Burpee Over Bar rest 3 minsin 3 minsRun 200mAMRAP3 Deadlift (315/205)3 Burpee Over Bar----- Cashout:50 Toes to Bar in fewest possible sets
in 5 mInsRun 400mAMRAP9 Deadlift (185/125)9 Burpee Over Bar rest 3 mins In 4 minsRun 300mAMRAP6 Deadlift (255/165)6 Burpee Over Bar rest 3 minsin 3 minsRun 200mAMRAP3 Deadlift (315/205)3 Burpee Over Bar----- Cashout:50 Toes to Bar in fewest possible sets