Stop what you're doing and watch this right now. Send it to everyone you know and love. Save your health and work to eliminate this food-like imposter gunk from your world.
Registration for The Open is now Open!
CrossFit BRIO has been in The Open every year since the beginning! Friday night lights will take place Feb 28, Mar 7, and Mar 14. There are age groups and scaled options so everyone can join in. Challenge yourself and join in on the fun this year! Head to games.crossfit.com to register.
Workouts for the Week
Monday Jan 27
Tuesday Jan 28
Wednesday Jan 29
Thursday Jan 30
Friday Jan 31
Saturday Feb 1
Sunday Feb 2
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