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Week of June 9 - June 15

Ditto to everything Dr. Conley says in this podcast. If you want the full explanation behind why you should not wear those giant Hokas and ONs and why we squat barefoot on Tuesdays here it is... Happy Feet here at BRIO!

CrossFit Kids Summer Camps!

Our awesome summer camps are now open for registration at crossfitbrio.com/nextgen. Check out all the details of the programs we are offering this year and don't miss out!

Workouts for the Week

Monday June 9

Tuesday June 10

Wednesday June 11

Thursday June 12

Friday June 13

Saturday June 14

Sunday June 15


 
 
 

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