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Week of May 15 - May 21

Mental Health month continues with a discussion between these two heavy hitters of science communication for normies - Dr. Andrew Huberman (professor of neurobiology at Stanford School of Medicine) and Dr. Chris Palmer (professor of psychiatry at Harvard School of Medicine)


NextGen Kids Program

Spring Session II starts after the May long weekend on Wed May 24 and runs for 5 weeks until the end of the school year.

Kids Summer Camps are coming up July 24-28 and Aug 21-25. Fitness, fun, crafting, and cooking! Only a few spots remain in each one. Get registered today!


Unite to Fight Cancer Fundraiser

Support Coach Rana in her quest to give back to the Saskatoon Cancer Center that took such good care of her during her battle with breast cancer last year. You can sponsor the event, purchase apparel, register for the fitness community event, or purchase BBQ tickets.


Workouts for the Week

Monday May 15

Tuesday May 16

Wednesday May 17

Thursday May 18

Friday May 19

Saturday May 20

Sunday May 21


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