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Week of Sept 4 - Sept 10


Be in the loop! If you haven't watched it yet, check out last week's podcast episode on what's coming up for the fall (also available on Spotify, apple podcasts, etc).


Update: Ruck on Monday Sept 11 is cancelled. Regular classes are back on the schedule.

Workouts for the Week

Monday Sept 4

Tuesday Sept 5

Wednesday Sept 6

Thursday Sept 7

Friday Sept 8

Saturday Sept 9

Sunday Sept 10

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