Nutrition Prescription - Unisex Softstyle 100% cotton tee

"World Class Fitness in 100 Words" begins with the classic line: Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that support exercise and not bodyfat.

Done right, fitness provides a great margin of protection against the ravages of time and disease. Where you find otherwise examine the fitness protocol, especially diet. Fitness is and should be “super-wellness.” Sickness, wellness, and fitness are measures of the same entity. A fitness regimen that doesn’t support health is not CrossFit

• 100% ring-spun cotton