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Waiver and Release of Liability

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Express assumption of risk: I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to: falls which can result in serious injury or death; injury or death due to negligence on the part of myself, my training partner, or other people around me; injury or death due to improper use or failure of equipment; strains and sprains; metabolic conditions such as Delayed Onset Muscle Soreness (DOMS) or Rhabdomyolysis. I am aware that any of these above mentioned risks may result in serious injury or death to myself and or my partner(s).

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I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity or class while at, or under direction of CrossFit BRIO

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I, the undersigned acknowledge that I have no physical impairments or illnesses that will endanger myself or others.

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Release: In consideration of the above mentioned risks and hazards and in consideration of the fact that I am willingly and voluntarily participating in the activities offered by CrossFit BRIO, I, the undersigned hereby release CrossFit BRIO, their principals, agents, employees, and volunteers from any and all liability, claims, demands, actions or rights of action, which are related to, arise out of, or are in any way connected with my participation in this activity, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties.

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This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect.

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If I am signing on behalf of a minor child, I also give full permission for any person connected with CrossFit BRIO to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the well being of the child.

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Indemnification: The participant recognizes that there is risk involved in the types of activities offered by CrossFit BRIO. Therefore the participant accepts financial responsibility for any injury that the participant may cause either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone acting on their behalf, be required to incur attorneys fees and costs to enforce this agreement, I agree to reimburse them for such fees and costs. I further agree to indemnify and hold harmless CrossFit BRIO, their principals, agents, employees, and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by CrossFit BRIO, whether at home, at the training studio, outdoors, or at a corporate, commercial, residential or other fitness facility. This includes but is not limited to parks, recreational areas, playgrounds, areas adjacent to main building, and/or any area selected for training by CrossFit BRIO.

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I have read and understood the foregoing assumption of risk, and release of liability and I understand that by signing it obligates me to indemnify the parties named for any liability for injury or death of any person and damage to property caused by my negligent or intentional act or omission. This Release shall be binding upon my heirs, executors, administrators and assigns. I understand that by signing this form I am waiving valuable legal rights.

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PERSONAL RESPONSIBILITY: I understand that I am not obligated to perform nor participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during my training Sessions. I understand that should I feel lightheaded, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform my Trainer.

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ADHERENCE TO INSTRUCTION: I understand that my trainer is a certified professional and will guide my exercise program to maximize safety and efficacy. I understand that I must respect, abide by, and adhere to any and all instructions or cues given to me by my trainer.

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RESULTS: I understand the results of any fitness program cannot be guaranteed and my progress depends on my effort and cooperation in and outside of the sessions.

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CANCELLATION: I understand that CrossFit BRIO operates on a scheduled class basis and thus, requires that I sign in ahead of time and provide advanced notice when cancelling a session. Clients who no-show for a class they are signed in for will be charged in full for that class. I understand that CrossFit BRIO recommends that all cancelled sessions be rescheduled to ensure consistency and fitness progress.

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TOUCH TRAINING: I understand that during a training session, my trainer may have to use appropriate physical contact to correct alignment and/or to focus my concentration on a particular muscle area to be targeted. If I feel uncomfortable or experience any type of discomfort with said physical contact, I will immediately request that my trainer discontinue using this technique. 

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PHOTO/VIDEO RELEASE: I understand that CrossFit BRIO may photograph and/or film their client events/sessions and I agree to allow them to use these pictures, films, and/or likenesses of me for promotional purposes. In the event I choose not to allow the use of the same for said purpose, I agree that I must inform CrossFit BRIO of this in writing.

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Par-Q and You

The Physical Readiness Questionnaire was developed by the Canadian Society for Exercise Physiology and Health Canada to asses whether you should consult your health care professional before starting an exercise program.

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Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming much more physically active.

If you are planning to become much more physically active than you are now, start by answering the seven questions below. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age, and you are not used to being very active, check with your doctor.

Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly. If you answer YES to any question, please consult with your doctor before starting an exercise program.

Has your doctor ever said that you have a heart condition or high blood pressure?
Do you feel pain in your chest at rest, during your daily activities of living, or when you do physical activity?
Do you lose balance because of diziness or have you lost consciousness in the last 12 months? (please answer no if your dizziness was caused by over-breathing, including during vigorous exercise)
Have you ever been diagnosed with a chronic medical condition, other than heart disease or high blood pressure?
Are you currently taking prescribed medications for a chronic health condition?
Do you currently have (or have you had within the last 12 months) a bone, joint, or soft tissue (muscle, ligament, or tendon) that could be made worse by becomming physically active? Please answer NO if you have had a problem in the past but it does limit your current ability to be physically active.
Has your doctor ever said that you should only do medically supervised physical activity?

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