CrossFit brio
FITNESS COMMUNITY OF SASKATOON
CROSSFIT CAN BE USED TO ACCOMPLISH ANY GOAL, FROM IMPROVED HEALTH TO WEIGHT LOSS TO BETTER PERFORMANCE. FROM GENERAL FITNESS TO SPORT-SPECIFIC TRAINING, THERE IS NO BETTER PROGRAM OUT THERE.
IN A SEA OF POOR HEALTH AND CHRONIC DISEASE, CROSSFIT GYMS SERVE AS A LIFEBOAT FOR ANYONE WILLING TO TAKE RESPONSIBILITY FOR THEIR OWN HEALTH AND FITNESS. OUR TEAM OF HIGHLY CREDENTIALED COACHES ARE HERE TO HELP.
Do you struggle with?...
Motivation
Are you feeling stuck in your current fitness routine or feeling a bit stale? Our workouts are constantly varied and are anything but routine!
Time Management
Do you have a busy schedule and find it difficult to get to the gym? Our 60-min group classes are offered throughout the day, all you need to do is show up.
Accountability
Do you have a hard time sticking to your goals? Let our community and coaches help keep you engaged and focused.
Nutrition
Have you tried every diet and keep going back to hold habits? Let us teach you the importance of sustainable nutrition and guide you in the right direction.
CROSSFIT IS SIMPLY THE BEST WAY TO FIND THE BEST VERSION OF YOURSELF, INSIDE THE GYM AND OUT. SHOW UP AT BRIO AND SHOW UP FOR LIFE.
benefits of brio
Improved Health
Regular physical exercise improves not just physical health, but mental health as well so that you can live a long, happy life.
Inclusive Workouts
Our workouts can be customized to any fitness levels. Let our team of highly credentialed coaches help you get the best workout for you.
Quality Coaching
Through relentless education and continual improvement, we are uniquely committed to world-class coaching and the development of a strong, supportive community.
A Strong Community
At BRIO, you'll find a group of like-minded people ready to lift you up and celebrate your successes, great and small.
A better version of you
It's you but stronger, less stressed, and more capable. Let us help you uncover your true genetic potential.
FUN!
we're committed to being the best hour of your day!
CROSSFIT WORKOUTS ARE CHALLENGING BUT WORTH THE EFFORT. WHEN YOU PAIR THE UNPARALLELED FITNESS STIMULUS OF THESE WORKOUTS WITH SOUND NUTRITION, YOU GET A PROGRAM THAT IS MORE TRANSFORMATIVE THAN ANYTHING YOU'LL FIND IN ANY OTHER GYM ANYWHERE.
CROSSFIT BRIO IS PROFESSIONAL, SAFE, EFFECTIVE, AND FUN!!
our premium member services
Nutrition
support
BRIO owner Jocelyn Rylee is completing a Masters of Science degree in Human Nutrition in order to bring you the most up to date, evidence based nutrition information. To support your good food habits, we have dozens of easy delicious recipes, loads of educational resources, one-on-one coaching options, and even a FREE Nutrition 101 Online Course .
PEOPLE WHO DO CROSSFIT COME IN ALL SHAPES AND SIZES, AND YOU CAN START AT ANY AGE. IT DOESN'T MATTER WHO YOU ARE OR WHAT YOU CAN DO. IF YOU KEEP SHOWING UP AND TRYING YOUR BEST, YOU'RE A CROSSFIT BRIO ATHLETE.
fOLLOW US ON INSTAGRAM
@CROSSFITBRIO
CONTACT
CrossFit BRIO
Established 2008
310 Jessop Ave
Saskatoon, SK S7N 1Y6
306-262-1692