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If your summer vacation plans will take you out of your normal gym routine, we're here to help keep your fitness on track with our "Outside the Box" Summer Fitness Challenge!
Outside
the box
HOW IT WORKS
ABMAT AND SKIPPING ROPE

Use an Abmat (or a rolled up towel) and bring your skipping rope with you

Outside The Box
HANDY TOOLS
To time your workouts consider online tools available at http://www.timer-tab.com/ or simply google "online timer" for a stopwatch or countdown timer.
Timer apps for your iPhone or Android can also be programmed for intervals or EMOM style workouts and can beep in your headphones if you're running around outside.
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