Tues Nov 22, 2016


With a running clock A. AMRepsAP in 5 min of Burpee Box Jump Overs, 24/20 Rest 5:00 B. AMRepsAP in 4 min of calorie Row Rest 4:00 C. AMRepsAP in 3 min of Power Cleans, 155/105 Rest 3:00 D. AMRepsAP in 2 min of Wallballs, 30/20lb Rest 2:00 E. AMRepsAP in 1 min of Max Unbroken Pull ups


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952