JocelynNov 28, 2016Monday Nov 28, 2016Back Squat 5-1-5-1-5-1 73-90-73-93-73-95% 25 Wall Ball (20/14) 25 Box Jumps (24") 50 Wall Ball 50 Box jump 25 Wall Ball 25 Box jump
Back Squat 5-1-5-1-5-1 73-90-73-93-73-95% 25 Wall Ball (20/14) 25 Box Jumps (24") 50 Wall Ball 50 Box jump 25 Wall Ball 25 Box jump