Mon Dec 5, 2016


The 5th of every month is BRING A FRIEND Day at BRIO. Visitors are welcome to join us for a free workout in any class, all day long, at either location.

15 min AMRAP, alternating rounds with a partner 10 Burpees 10 Toes to Bar 15 Thrusters (45/35) Scaled Option: 5 Burpees 10 Hanging Knee Raises 10 Thrusters (45/35) Cash out: Row 2k with partner, switching every 500m


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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952