Dec 8, 2016Thurs Dec 8, 20163 Rounds Bergeron Beep Test: 7 Thrusters (75/55) 7 Pull Ups 7 Burpees 50/40 Cal Row 3 Rounds Bergeron Beep Test 50/40 Cal Row 3 Rounds Bergeron Beep Test
3 Rounds Bergeron Beep Test: 7 Thrusters (75/55) 7 Pull Ups 7 Burpees 50/40 Cal Row 3 Rounds Bergeron Beep Test 50/40 Cal Row 3 Rounds Bergeron Beep Test