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Tues Feb 7, 2017


The Valentine's Day Couples Throwdown is back again this year! Check out our Upcoming Events page for all the details and then sign up on the whiteboard at the gym.

Back Squat OT2M 84%/3 93%/1 84%/3 96%/1 84%/3 98%/1

21 – 15 – 9 Squat Snatch (95/65) Chest-to-Bar Pull-Ups