Feb 28, 2017Tues Feb 28, 2017 Blue Steel off to an early lead in the points after 17.1! OTM x 6Bar muscle up or strict pull up AMRAP in 12 min: 25/18 Calorie Row 15 Overhead Squats (95/65) 12 Chest to Bar Pull-Ups
Blue Steel off to an early lead in the points after 17.1! OTM x 6Bar muscle up or strict pull up AMRAP in 12 min: 25/18 Calorie Row 15 Overhead Squats (95/65) 12 Chest to Bar Pull-Ups
