Friday April 28, 2017


Back Squat: 8 reps OT3M x 3 sets @70%, increasing if possible

For time:

50/35 Cal Row 50 Toe to Bar 50 DB Lunges (2x50/35)


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952