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Thursday Aug 24, 2017


Sign in here for the free info session on Thurs Sept 7 at 6:30pm at BRIO East

and

Register for the Challenge Here.

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20 Min AMRAP 5 Deadlift (275/185) 10 Toe to Bar 15 Wall Balls (20/14) 20/15 Cal row

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Psssstt.... "Murph" is going down this Saturday. Plan accordingly :-)