top of page

Monday Oct 16, 2017

#TeamBRIO had a great time at the Festivus Games at CrossFit 3126 in Martensville this weekend. We're always so proud of those willing to put themselves on there on the competition floor - especially the many first-timers!

Podium finishes include: Masters Female Rana & Amanda-3rd place Intermediate Female Christianne & Carolanne-1st place Novice Female Tori & Krista-2nd place Sadie & Carly- 3rd place Intermediate Men Damon & Marcus- 1st place Logan & Ty- 2nd place Kris & Adam- 3rd place


30 sec work, 15 sec rest for 30 rounds to get as far as possible

75 Wall Balls (24/20) 75 Sit ups 75 KB swings (24/16) 75 Push ups 75 Box Jumps (24") 75 Pull ups

bottom of page