Tues Jan 16, 2018


Back Squat: 5 reps OT2M x 3 sets @ 75%

5 RFT: 10 Power Clean (135/95 or 50% of 1RM) 15 Bar Facing Burpees (scaled=10)


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952