Jan 16, 2018Tues Jan 16, 2018 Back Squat: 5 reps OT2M x 3 sets @ 75% 5 RFT: 10 Power Clean (135/95 or 50% of 1RM) 15 Bar Facing Burpees (scaled=10)
Back Squat: 5 reps OT2M x 3 sets @ 75% 5 RFT: 10 Power Clean (135/95 or 50% of 1RM) 15 Bar Facing Burpees (scaled=10)
