Friday Jan 19, 2018


The Avengers do TGUs too 

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OTM x 10 Odd - Pistols (or Progressions) Even - Turkish Get Ups 12 min AMRAP 10 Deadlift (225/155) 5-10-15-20 etc T2B 


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CrossFit BRIO

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Saskatoon, SK

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CrossFit BRIO South

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