Jan 22, 2018Monday Jan 22, 20182 Snatch OT90 x 6 Sets Tabata - 20 sec max reps, 10 sec rest x 8 sets at each Jumping Lunge Sit up Row or Bike Cals
2 Snatch OT90 x 6 Sets Tabata - 20 sec max reps, 10 sec rest x 8 sets at each Jumping Lunge Sit up Row or Bike Cals