CrossFit BRIOFeb 5, 2018Monday Feb 5, 20184 rounds 3 min AMRAP 15 KB swing (24/16) 15 Sit ups 15 Box Jumps (24") 90 sec rest between Pick up where you leave off Cashout : Row 500m time trial Post not marked as liked
4 rounds 3 min AMRAP 15 KB swing (24/16) 15 Sit ups 15 Box Jumps (24") 90 sec rest between Pick up where you leave off Cashout : Row 500m time trial