Sat Feb 24, 2018


Front Squat: 4 reps OT90 x 4 sets - build from 75%

3 rounds - 1 min at each station Wall Balls (20/14) Burpees Power Snatch (75/55) Rest


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952