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Saturday May 26, 2018

The crew executed very well on both events yesterday.  Smooth sets and good communication meant they ended the day happy with their performance! Today,  they'll be going to the dark place in the assault bike/partner deadlift combo at 10am  (yxe time) and the worm thruster/burpee event at 11:30am. Should be fun to watch! Catch the action on or check out the CrossFit BRIO facebook page where we'll be live streaming #teambrio throwing down on day 2!


Snatch: 1 OTM x 6 sets - build to 85% 

5 RFT: 5 Snatch (135/95) 10 SHSPU or Press 15 Burpees 

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