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Tuesday May 29, 2018

That's a wrap on Regionals 2018!! Thank you to everyone for all the supportive and encouraging texts and messages sent to these guys all weekend. The love and support from the home team was strong! Carly, Parker, Courtney, and Pat appreciated every bit of it so much!! They had a great time competing and had a ton of fun with each other. We are travelling back from California today, so we will post more in-depth thoughts on the weekend later this week, but suffice it say they are fired up to train hard in the year ahead! #stayhungry


Back Squat 1RM


Row 500m, for time rest 1 min Max Cals Assault Bike rest Tabata Push ups

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