Wed May 30, 2018


Halting Clean Pull + Hang Squat Clean + 5 sec descent OT90 x 6 build from 50-75% 

10 Min AMRAP 5 Bar muscle ups or 10 CTB 10 DB Squat clean (50/35) 


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952