Monday July 23, 2018
- Jul 23, 2018
- 1 min read
Jerk: 1 OT90 x 6 - build to heavy
"JT" 21-15-9 HSPU Ring Dips Push Ups Compare to June 18/17
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See AllRead: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...
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