Friday Aug 3, 2018


Shoulder to OH - 1RM

"AG CHIPPER" 30 Deficit handstand push-ups (4"/3") 40 Deadlifts (225/155) 50 Assault or Row Cals 60 bar facing burpees 16 min Games Cap


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952