JocelynNov 15, 2018Thurs Nov 15, 20182 Jerk OTM x 41 Jerk OTM x 4Build from 65% .com 18102915-12-9 reps for time of:Thrusters (135/95)Muscle-ups [scale to Ring Row + Dip]
2 Jerk OTM x 41 Jerk OTM x 4Build from 65% .com 18102915-12-9 reps for time of:Thrusters (135/95)Muscle-ups [scale to Ring Row + Dip]