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Thurs Nov 15, 2018

  • Nov 15, 2018
  • 1 min read

2 Jerk OTM x 4

1 Jerk OTM x 4

Build from 65%

.com 181029

15-12-9 reps for time of:

Thrusters (135/95)

Muscle-ups [scale to Ring Row + Dip]


 
 
 

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