Tues Dec 18, 2018


Front Squat - Max reps at 85%

rest 3 mins

Back Squat - Max reps at same weight

For Time:

30/20 Cal Bike

30 Speed burpees


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952