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Thurs Dec 27, 2018

  • Dec 27, 2018
  • 1 min read

That's a new record!! WOW! Way to go BRIO! A big high five to everyone who took a few minutes on Christmas Day to get sweaty and participate in our favorite tradition! You guys are the coolest :-)

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Touch and Go Power Clean OTM x 6

3-3-2-2-1-1 - build from 60%

7 min AMRAP

1-2-3-4-5-etc

Power Clean (225/155) - aprx 80%

Bar MU - scale to C2B pull ups


 
 
 

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