Sat Mar 16, 2019


C&J OTM x 8

2-2-2-2-1-1-1-1

Build from 60%

"Nasty Girls"

3 rounds

50 Air squats

7 Muscle ups

10 Hang Power clean (135/95)

Compare to Nov 15, 2016


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952