Sat Mar 23, 2019

5 min AMRAP of Cindy*

- 5 Pull Ups

- 10 Push Ups

- 15 Air Squats

5 mins to Build to a heavy Snatch

5 min AMRAP of Cindy*

5 mins to build to heavy C&J

5 Min AMRAP of Cindy*

*If you did 19.5 last night, you can do:

- 5 Push Ups

- 10 Sit Ups

- 15 Air Squats


Due to electrical upgrades being done by the City of Saskatoon, there will be no classes at BRIO South tomorrow (Sunday). The fitness continues at our East location though with classes in both the morning and evening!

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK


CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK